Julian Reznik v3:00/1:00r...6 BikeErg
9,917
Meters
18:00.0
Time
1:48.9
Pace
367
Calories
| Rest Distance | 583 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,500 |
| Overall Time | 24:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| RPM | 96 |
| Revolution Count | 1832 |
| Drag Factor | 62 |
July 03, 2025 16:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 9,917 | 1:48.9 | 271 | 1232 | 96 | |
| 3:00.0 | 1,632 | 1:50.2 | 261 | 1197 | 91 | |
| r: 1:00 | 61 | |||||
| 3:00.0 | 1,633 | 1:50.2 | 261 | 1199 | 96 | |
| r: 1:00 | 46 | |||||
| 3:00.0 | 1,636 | 1:50.0 | 263 | 1204 | 96 | |
| r: 1:00 | 55 | |||||
| 3:00.0 | 1,635 | 1:50.0 | 262 | 1202 | 96 | |
| r: 1:00 | 63 | |||||
| 3:00.0 | 1,634 | 1:50.1 | 262 | 1201 | 96 | |
| r: 1:00 | 102 | |||||
| 3:00.0 | 1,746 | 1:43.0 | 319 | 1399 | 102 | |
| r: 1:00 | 256 | |||||
| r583 |
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Workout Graph
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