Julian Reznik v3:00/1:00r...4 BikeErg
6,804
Meters
12:00.0
Time
1:45.8
Pace
261
Calories
| Rest Distance | 1,065 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,869 |
| Overall Time | 16:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1305 |
| RPM | 79 |
| Revolution Count | 1148 |
| Drag Factor | 31 |
February 27, 2025 16:45:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,804 | 1:45.8 | 295 | 1305 | 79 | |
| 3:00.0 | 1,729 | 1:44.1 | 310 | 1360 | 86 | |
| r: 1:00 | 260 | |||||
| 3:00.0 | 1,709 | 1:45.3 | 300 | 1320 | 79 | |
| r: 1:00 | 229 | |||||
| 3:00.0 | 1,692 | 1:46.3 | 291 | 1280 | 80 | |
| r: 1:00 | 297 | |||||
| 3:00.0 | 1,674 | 1:47.5 | 282 | 1260 | 73 | |
| r: 1:00 | 279 | |||||
| r1,065 |
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Workout Graph
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