Julian Reznik 3x4:00/2:00r row
3,376
Meters
12:00.0
Time
1:46.6
Pace
257
Calories
| Rest Distance | 316 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,692 |
| Overall Time | 18:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 27 |
| Stroke Count | 343 |
| Drag Factor | 104 |
March 28, 2025 08:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,376 | 1:46.6 | 289 | 1293 | 27 | |
| 4:00.0 | 1,128 | 1:46.3 | 291 | 1300 | 24 | |
| 4:00.0 | 1,127 | 1:46.4 | 290 | 1297 | 29 | |
| 4:00.0 | 1,121 | 1:47.0 | 285 | 1281 | 28 | |
| r316 |
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Workout Graph
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