John Patterson 10000m row
10,000
Meters
39:50.6
Time
1:59.5
Pace
660
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
| Stroke Count | 999 |
| Drag Factor | 125 |
April 28, 2025 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:50.6 | 10,000 | 1:59.5 | 205 | 993 | 660 | 25 |
| 1:59.5 | 500 | 1:59.5 | 205 | 994 | 33 | 23 |
| 1:59.6 | 1,000 | 1:59.6 | 205 | 993 | 33 | 25 |
| 1:58.8 | 1,500 | 1:58.8 | 209 | 1000 | 33 | 25 |
| 1:58.9 | 2,000 | 1:58.9 | 208 | 999 | 33 | 25 |
| 1:59.1 | 2,500 | 1:59.1 | 207 | 997 | 33 | 25 |
| 1:58.7 | 3,000 | 1:58.7 | 209 | 1000 | 33 | 25 |
| 1:58.8 | 3,500 | 1:58.8 | 209 | 1000 | 33 | 25 |
| 1:59.1 | 4,000 | 1:59.1 | 207 | 997 | 33 | 25 |
| 1:59.4 | 4,500 | 1:59.4 | 206 | 994 | 33 | 25 |
| 1:59.5 | 5,000 | 1:59.5 | 205 | 994 | 33 | 25 |
| 1:59.4 | 5,500 | 1:59.4 | 206 | 994 | 33 | 26 |
| 1:59.6 | 6,000 | 1:59.6 | 205 | 993 | 33 | 25 |
| 1:59.0 | 6,500 | 1:59.0 | 208 | 998 | 33 | 26 |
| 2:00.3 | 7,000 | 2:00.3 | 201 | 987 | 33 | 25 |
| 2:00.2 | 7,500 | 2:00.2 | 202 | 988 | 33 | 25 |
| 2:00.3 | 8,000 | 2:00.3 | 201 | 987 | 33 | 25 |
| 2:00.2 | 8,500 | 2:00.2 | 202 | 988 | 33 | 25 |
| 1:59.9 | 9,000 | 1:59.9 | 203 | 990 | 33 | 25 |
| 2:00.3 | 9,500 | 2:00.3 | 201 | 987 | 33 | 25 |
| 2:00.1 | 10,000 | 2:00.1 | 202 | 989 | 33 | 26 |
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Workout Graph
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