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John Patterson 10000m row

10,000

Meters

42:53.3

Time

2:08.6

Pace

609

Calories

Average Watts164
Calories Per Hour851
Stroke Rate20
Stroke Count863
Drag Factor123

April 29, 2025 19:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:53.3 10,000 2:08.6 164 851 609 20
2:03.7 500 2:03.7 185 931 32 20
2:05.3 1,000 2:05.3 178 890 31 21
2:05.7 1,500 2:05.7 176 887 31 20
2:05.1 2,000 2:05.1 179 892 31 20
2:05.4 2,500 2:05.4 177 889 31 21
2:06.7 3,000 2:06.7 172 880 31 20
2:06.6 3,500 2:06.6 172 881 31 20
2:06.7 4,000 2:06.7 172 880 31 21
2:08.4 4,500 2:08.4 165 841 30 20
2:09.9 5,000 2:09.9 160 831 30 20
2:09.1 5,500 2:09.1 163 836 30 20
2:10.6 6,000 2:10.6 157 826 30 20
2:10.4 6,500 2:10.4 158 828 30 20
2:10.6 7,000 2:10.6 157 826 30 20
2:10.1 7,500 2:10.1 159 830 30 20
2:10.7 8,000 2:10.7 157 826 30 20
2:11.5 8,500 2:11.5 154 821 30 20
2:12.2 9,000 2:12.2 151 816 30 20
2:12.7 9,500 2:12.7 150 813 30 20
2:11.8 10,000 2:11.8 153 819 30 20

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Workout Graph

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