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John Patterson 10000m row

10,000

Meters

42:24.1

Time

2:07.2

Pace

615

Calories

Average Watts170
Calories Per Hour870
Stroke Rate20
Stroke Count849
Drag Factor126

May 01, 2025 19:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:24.1 10,000 2:07.2 170 870 615 20
2:04.9 500 2:04.9 180 893 31 20
2:06.4 1,000 2:06.4 173 882 31 19
2:05.9 1,500 2:05.9 175 886 31 20
2:05.2 2,000 2:05.2 178 891 31 19
2:05.5 2,500 2:05.5 177 889 31 20
2:05.4 3,000 2:05.4 177 889 31 20
2:06.1 3,500 2:06.1 175 885 31 20
2:06.4 4,000 2:06.4 173 882 31 20
2:06.7 4,500 2:06.7 172 880 31 20
2:07.3 5,000 2:07.3 170 876 31 21
2:08.0 5,500 2:08.0 167 871 31 20
2:07.9 6,000 2:07.9 167 872 31 20
2:08.4 6,500 2:08.4 165 841 30 20
2:08.2 7,000 2:08.2 166 870 31 20
2:08.2 7,500 2:08.2 166 870 31 20
2:08.3 8,000 2:08.3 166 869 31 20
2:08.6 8,500 2:08.6 165 839 30 21
2:08.6 9,000 2:08.6 165 839 30 20
2:08.9 9,500 2:08.9 163 837 30 20
2:09.0 10,000 2:09.0 163 837 30 20

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Workout Graph

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