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John Patterson 10000m row

10,000

Meters

42:15.0

Time

2:06.7

Pace

616

Calories

Average Watts172
Calories Per Hour874
Stroke Rate19
Stroke Count843
Drag Factor129

May 06, 2025 19:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:15.0 10,000 2:06.7 172 874 616 19
2:05.2 500 2:05.2 178 891 31 19
2:06.8 1,000 2:06.8 172 880 31 19
2:04.9 1,500 2:04.9 180 893 31 20
2:03.7 2,000 2:03.7 185 931 32 20
2:05.1 2,500 2:05.1 179 892 31 20
2:04.7 3,000 2:04.7 180 894 31 20
2:05.3 3,500 2:05.3 178 890 31 20
2:05.4 4,000 2:05.4 177 889 31 20
2:06.1 4,500 2:06.1 175 885 31 20
2:06.1 5,000 2:06.1 175 885 31 20
2:06.5 5,500 2:06.5 173 882 31 20
2:06.6 6,000 2:06.6 172 881 31 20
2:07.4 6,500 2:07.4 169 875 31 20
2:07.8 7,000 2:07.8 168 873 31 20
2:08.0 7,500 2:08.0 167 871 31 20
2:08.5 8,000 2:08.5 165 840 30 20
2:09.2 8,500 2:09.2 162 835 30 20
2:08.7 9,000 2:08.7 164 839 30 21
2:09.8 9,500 2:09.8 160 832 30 20
2:09.2 10,000 2:09.2 162 835 30 20

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Workout Graph

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