John Patterson 55:21 row
13,009
Meters
55:21.2
Time
2:07.6
Pace
805
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 1150 |
| Drag Factor | 130 |
May 11, 2025 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:21.2 | 13,009 | 2:07.6 | 168 | 872 | 805 | 20 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 20 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 20 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 21 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 20 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 20 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 20 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 20 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 21 |
| 45:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 20 |
| 50:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 22 |
| 55:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 24 |
| 55:21.1 | 90 | 1:57.2 | 217 | 1023 | 6 | 23 |
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