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John Patterson 14000m row

14,000

Meters

58:07.4

Time

2:04.5

Pace

883

Calories

Average Watts181
Calories Per Hour911
Stroke Rate22
Stroke Count1294
Drag Factor128

May 13, 2025 19:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
58:07.4 14,000 2:04.5 181 911 883 22
2:02.6 500 2:02.6 190 939 32 21
2:04.0 1,000 2:04.0 184 929 32 21
2:04.3 1,500 2:04.3 182 926 32 21
2:03.3 2,000 2:03.3 187 934 32 21
2:01.9 2,500 2:01.9 193 945 32 23
2:02.9 3,000 2:02.9 189 937 32 22
2:03.2 3,500 2:03.2 187 935 32 22
2:02.4 4,000 2:02.4 191 941 32 23
2:02.8 4,500 2:02.8 189 938 32 22
2:02.9 5,000 2:02.9 189 937 32 22
2:03.9 5,500 2:03.9 184 929 32 22
2:03.6 6,000 2:03.6 185 932 32 22
2:05.4 6,500 2:05.4 177 889 31 22
2:04.3 7,000 2:04.3 182 926 32 22
2:03.8 7,500 2:03.8 184 930 32 23
2:03.6 8,000 2:03.6 185 932 32 23
2:04.4 8,500 2:04.4 182 897 31 22
2:04.8 9,000 2:04.8 180 894 31 23
2:06.0 9,500 2:06.0 175 885 31 22
2:05.5 10,000 2:05.5 177 889 31 22
2:07.0 10,500 2:07.0 171 878 31 22
2:06.8 11,000 2:06.8 172 880 31 22
2:07.0 11,500 2:07.0 171 878 31 23
2:07.5 12,000 2:07.5 169 875 31 23
2:06.2 12,500 2:06.2 174 884 31 23
2:06.4 13,000 2:06.4 173 882 31 23
2:06.0 13,500 2:06.0 175 885 31 23
2:04.8 14,000 2:04.8 180 894 31 23

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Workout Graph

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