John Patterson 14000m row
14,000
Meters
59:05.4
Time
2:06.6
Pace
866
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 1278 |
| Drag Factor | 127 |
May 16, 2025 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:05.4 | 14,000 | 2:06.6 | 172 | 879 | 866 | 21 |
| 2:10.6 | 500 | 2:10.6 | 157 | 826 | 30 | 22 |
| 2:08.4 | 1,000 | 2:08.4 | 165 | 841 | 30 | 21 |
| 2:07.3 | 1,500 | 2:07.3 | 170 | 876 | 31 | 20 |
| 2:06.7 | 2,000 | 2:06.7 | 172 | 880 | 31 | 20 |
| 2:05.3 | 2,500 | 2:05.3 | 178 | 890 | 31 | 21 |
| 2:05.5 | 3,000 | 2:05.5 | 177 | 889 | 31 | 21 |
| 2:05.2 | 3,500 | 2:05.2 | 178 | 891 | 31 | 21 |
| 2:04.0 | 4,000 | 2:04.0 | 184 | 929 | 32 | 21 |
| 2:05.1 | 4,500 | 2:05.1 | 179 | 892 | 31 | 21 |
| 2:05.7 | 5,000 | 2:05.7 | 176 | 887 | 31 | 21 |
| 2:05.6 | 5,500 | 2:05.6 | 177 | 888 | 31 | 22 |
| 2:06.1 | 6,000 | 2:06.1 | 175 | 885 | 31 | 22 |
| 2:05.3 | 6,500 | 2:05.3 | 178 | 890 | 31 | 22 |
| 2:05.8 | 7,000 | 2:05.8 | 176 | 887 | 31 | 21 |
| 2:05.8 | 7,500 | 2:05.8 | 176 | 887 | 31 | 22 |
| 2:05.6 | 8,000 | 2:05.6 | 177 | 888 | 31 | 22 |
| 2:06.0 | 8,500 | 2:06.0 | 175 | 885 | 31 | 22 |
| 2:07.4 | 9,000 | 2:07.4 | 169 | 875 | 31 | 21 |
| 2:06.9 | 9,500 | 2:06.9 | 171 | 879 | 31 | 22 |
| 2:06.9 | 10,000 | 2:06.9 | 171 | 879 | 31 | 22 |
| 2:08.8 | 10,500 | 2:08.8 | 164 | 838 | 30 | 21 |
| 2:08.0 | 11,000 | 2:08.0 | 167 | 871 | 31 | 22 |
| 2:07.4 | 11,500 | 2:07.4 | 169 | 875 | 31 | 23 |
| 2:08.1 | 12,000 | 2:08.1 | 167 | 871 | 31 | 22 |
| 2:08.0 | 12,500 | 2:08.0 | 167 | 871 | 31 | 22 |
| 2:08.2 | 13,000 | 2:08.2 | 166 | 870 | 31 | 22 |
| 2:05.8 | 13,500 | 2:05.8 | 176 | 887 | 31 | 23 |
| 2:06.0 | 14,000 | 2:06.0 | 175 | 885 | 31 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.