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John Patterson 14000m row

14,000

Meters

57:57.4

Time

2:04.1

Pace

885

Calories

Average Watts183
Calories Per Hour916
Stroke Rate22
Stroke Count1302
Drag Factor128

May 18, 2025 19:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:57.4 14,000 2:04.1 183 916 885 22
2:06.1 500 2:06.1 175 885 31 20
2:06.5 1,000 2:06.5 173 882 31 20
2:05.5 1,500 2:05.5 177 889 31 20
2:06.1 2,000 2:06.1 175 885 31 20
2:05.6 2,500 2:05.6 177 888 31 21
2:05.0 3,000 2:05.0 179 892 31 21
2:04.5 3,500 2:04.5 181 896 31 21
2:02.9 4,000 2:02.9 189 937 32 22
2:03.7 4,500 2:03.7 185 931 32 22
2:04.3 5,000 2:04.3 182 897 31 22
2:02.9 5,500 2:02.9 189 937 32 22
2:03.6 6,000 2:03.6 185 932 32 22
2:03.6 6,500 2:03.6 185 932 32 22
2:05.4 7,000 2:05.4 177 889 31 22
2:04.1 7,500 2:04.1 183 928 32 23
2:04.1 8,000 2:04.1 183 928 32 23
2:04.1 8,500 2:04.1 183 928 32 23
2:04.3 9,000 2:04.3 182 926 32 24
2:05.2 9,500 2:05.2 178 891 31 23
2:04.0 10,000 2:04.0 184 929 32 24
2:02.9 10,500 2:02.9 189 937 32 23
2:01.9 11,000 2:01.9 193 945 32 25
2:03.1 11,500 2:03.1 188 935 32 24
2:04.1 12,000 2:04.1 183 928 32 23
2:04.7 12,500 2:04.7 180 894 31 24
2:03.4 13,000 2:03.4 186 933 32 24
2:04.1 13,500 2:04.1 183 928 32 23
2:01.9 14,000 2:01.9 193 945 32 24

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Workout Graph

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