Sign Up

John Patterson 10000m row

10,000

Meters

43:32.3

Time

2:10.6

Pace

601

Calories

Average Watts157
Calories Per Hour828
Stroke Rate22
Stroke Count981
Drag Factor133

June 09, 2025 17:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:32.3 10,000 2:10.6 157 828 601 22
2:10.6 500 2:10.6 157 826 30 23
2:13.3 1,000 2:13.3 148 810 30 22
2:12.2 1,500 2:12.2 151 816 30 22
2:11.2 2,000 2:11.2 155 823 30 22
2:10.0 2,500 2:10.0 159 830 30 23
2:09.1 3,000 2:09.1 163 836 30 23
2:09.5 3,500 2:09.5 161 833 30 23
2:09.6 4,000 2:09.6 161 833 30 23
2:10.7 4,500 2:10.7 157 826 30 23
2:11.2 5,000 2:11.2 155 823 30 22
2:11.5 5,500 2:11.5 154 821 30 22
2:12.7 6,000 2:12.7 150 813 30 23
2:10.7 6,500 2:10.7 157 826 30 23
2:10.1 7,000 2:10.1 159 830 30 23
2:08.6 7,500 2:08.6 165 839 30 22
2:09.3 8,000 2:09.3 162 835 30 22
2:11.4 8,500 2:11.4 154 821 30 22
2:16.3 9,000 2:16.3 138 792 30 22
2:09.3 9,500 2:09.3 162 835 30 23
2:05.1 10,000 2:05.1 179 892 31 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.