John Patterson 40:33 row
9,507
Meters
40:33.4
Time
2:07.9
Pace
583
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 931 |
| Drag Factor | 124 |
June 14, 2025 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:33.4 | 9,507 | 2:07.9 | 167 | 862 | 583 | 21 |
| 4:18.2 | 1,000 | 2:09.1 | 163 | 836 | 60 | 22 |
| 8:33.8 | 1,000 | 2:07.8 | 168 | 873 | 62 | 23 |
| 12:48.0 | 1,000 | 2:07.1 | 170 | 878 | 62 | 23 |
| 17:00.2 | 1,000 | 2:06.1 | 175 | 885 | 62 | 23 |
| 21:13.9 | 1,000 | 2:06.8 | 171 | 879 | 62 | 23 |
| 25:30.2 | 1,000 | 2:08.1 | 166 | 870 | 62 | 22 |
| 29:47.4 | 1,000 | 2:08.6 | 165 | 853 | 61 | 23 |
| 34:04.2 | 1,000 | 2:08.4 | 165 | 855 | 61 | 23 |
| 38:23.5 | 1,000 | 2:09.6 | 161 | 833 | 60 | 22 |
| 40:33.4 | 507 | 2:08.1 | 166 | 859 | 31 | 12 |
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Workout Graph
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