John Patterson 4:13 row
1,005
Meters
4:13.4
Time
2:06.0
Pace
62
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 124 |
June 14, 2025 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.4 | 1,005 | 2:06.0 | 175 | 880 | 62 | 24 |
| 2:05.5 | 500 | 2:05.5 | 177 | 889 | 31 | 24 |
| 4:11.7 | 500 | 2:06.2 | 174 | 884 | 31 | 24 |
| 4:13.5 | 5 | 3:00.0 | 60 | 506 | 0 | 0 |
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Workout Graph
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