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John Patterson 10000m row

10,000

Meters

42:26.9

Time

2:07.3

Pace

615

Calories

Average Watts169
Calories Per Hour869
Stroke Rate22
Stroke Count975
Drag Factor124

June 15, 2025 19:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:26.9 10,000 2:07.3 169 869 615 22
2:05.7 500 2:05.7 176 887 31 22
2:07.8 1,000 2:07.8 168 873 31 22
2:07.7 1,500 2:07.7 168 873 31 22
2:05.6 2,000 2:05.6 177 888 31 23
2:06.0 2,500 2:06.0 175 885 31 22
2:05.0 3,000 2:05.0 179 892 31 24
2:04.1 3,500 2:04.1 183 928 32 23
2:05.3 4,000 2:05.3 178 890 31 23
2:06.4 4,500 2:06.4 173 882 31 23
2:05.9 5,000 2:05.9 175 886 31 23
2:08.2 5,500 2:08.2 166 870 31 23
2:08.2 6,000 2:08.2 166 870 31 23
2:11.2 6,500 2:11.2 155 823 30 22
2:07.1 7,000 2:07.1 170 878 31 23
2:06.5 7,500 2:06.5 173 882 31 24
2:08.9 8,000 2:08.9 163 837 30 23
2:08.8 8,500 2:08.8 164 838 30 23
2:09.8 9,000 2:09.8 160 832 30 23
2:10.3 9,500 2:10.3 158 828 30 23
2:08.4 10,000 2:08.4 165 841 30 23

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Workout Graph

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