John Patterson 7:59 row
2,015
Meters
7:59.5
Time
1:58.9
Pace
134
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 195 |
| Drag Factor | 130 |
July 12, 2025 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:59.5 | 2,015 | 1:58.9 | 208 | 1006 | 134 | 22 |
| 1:59.8 | 500 | 1:59.8 | 204 | 991 | 33 | 24 |
| 3:59.3 | 500 | 1:59.5 | 205 | 994 | 33 | 24 |
| 5:58.3 | 500 | 1:59.0 | 208 | 998 | 33 | 25 |
| 7:55.6 | 500 | 1:57.3 | 217 | 1043 | 34 | 26 |
| 7:59.6 | 15 | 2:13.3 | 148 | 900 | 1 | 15 |
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Workout Graph
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