John Patterson 1:00:02 row
13,980
Meters
1:00:02.7
Time
2:08.8
Pace
859
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 1364 |
| Drag Factor | 130 |
July 21, 2025 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:02.7 | 13,980 | 2:08.8 | 164 | 858 | 859 | 22 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 22 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 22 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 23 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 23 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 22 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 23 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 23 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 23 |
| 45:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 23 |
| 50:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 23 |
| 55:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 23 |
| 1:00:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 23 |
| 1:00:02.6 | 5 | 4:20.0 | 20 | 368 | 0 | 0 |
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