John Patterson 12:39 row
3,017
Meters
12:39.1
Time
2:05.8
Pace
194
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 306 |
| Drag Factor | 134 |
July 23, 2025 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:39.1 | 3,017 | 2:05.8 | 176 | 920 | 194 | 22 |
| 2:05.3 | 500 | 2:05.3 | 178 | 919 | 32 | 23 |
| 4:11.7 | 500 | 2:06.4 | 173 | 911 | 32 | 24 |
| 6:17.4 | 500 | 2:05.7 | 176 | 916 | 32 | 25 |
| 8:23.8 | 500 | 2:06.4 | 173 | 911 | 32 | 24 |
| 10:29.5 | 500 | 2:05.7 | 176 | 916 | 32 | 24 |
| 12:34.4 | 500 | 2:04.9 | 180 | 922 | 32 | 25 |
| 12:39.0 | 17 | 2:15.2 | 141 | 1565 | 2 | 13 |
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Workout Graph
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