John Patterson 54:19 row
13,018
Meters
54:19.4
Time
2:05.1
Pace
847
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 1278 |
| Drag Factor | 133 |
August 11, 2025 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:19.4 | 13,018 | 2:05.1 | 178 | 935 | 847 | 23 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 22 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 924 | 77 | 23 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 948 | 79 | 23 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 23 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 912 | 76 | 23 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 948 | 79 | 24 |
| 35:00.0 | 1,197 | 2:05.3 | 178 | 948 | 79 | 24 |
| 40:00.0 | 1,212 | 2:03.7 | 185 | 948 | 79 | 24 |
| 45:00.0 | 1,186 | 2:06.4 | 173 | 912 | 76 | 24 |
| 50:00.0 | 1,232 | 2:01.7 | 194 | 984 | 82 | 25 |
| 54:19.4 | 1,043 | 2:04.3 | 182 | 971 | 70 | 25 |
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Workout Graph
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