John Patterson 20:25 row
5,011
Meters
20:25.4
Time
2:02.2
Pace
331
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 130 |
August 26, 2025 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.4 | 5,011 | 2:02.2 | 191 | 972 | 331 | 24 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 948 | 79 | 22 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 972 | 81 | 24 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 972 | 81 | 24 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 996 | 83 | 25 |
| 20:25.4 | 107 | 1:58.6 | 209 | 992 | 7 | 26 |
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Workout Graph
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