John Patterson 29:45 row
7,065
Meters
29:45.6
Time
2:06.3
Pace
457
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 131 |
August 31, 2025 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:45.6 | 7,065 | 2:06.3 | 173 | 921 | 457 | 23 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 900 | 75 | 23 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 23 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 924 | 77 | 24 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 912 | 76 | 24 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 960 | 80 | 24 |
| 29:45.5 | 1,134 | 2:05.8 | 175 | 945 | 75 | 24 |
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Workout Graph
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