John Patterson 20:46 row
5,009
Meters
20:46.0
Time
2:04.3
Pace
327
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 128 |
September 04, 2025 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.0 | 5,009 | 2:04.3 | 182 | 944 | 327 | 23 |
| 2:02.4 | 500 | 2:02.4 | 191 | 970 | 33 | 23 |
| 4:07.5 | 500 | 2:05.1 | 179 | 920 | 32 | 23 |
| 6:13.0 | 500 | 2:05.5 | 177 | 946 | 33 | 23 |
| 8:19.5 | 500 | 2:06.5 | 173 | 910 | 32 | 23 |
| 10:25.0 | 500 | 2:05.5 | 177 | 917 | 32 | 23 |
| 12:28.6 | 500 | 2:03.6 | 185 | 961 | 33 | 24 |
| 14:33.0 | 500 | 2:04.4 | 182 | 926 | 32 | 24 |
| 16:39.1 | 500 | 2:06.1 | 175 | 942 | 33 | 23 |
| 18:41.1 | 500 | 2:02.0 | 193 | 973 | 33 | 25 |
| 20:43.1 | 500 | 2:02.0 | 193 | 973 | 33 | 25 |
| 20:46.0 | 9 | 2:41.1 | 84 | 1241 | 1 | 0 |
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Workout Graph
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