John Patterson 42:11 row
10,016
Meters
42:11.8
Time
2:06.3
Pace
645
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 995 |
| Drag Factor | 130 |
September 11, 2025 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:11.8 | 10,016 | 2:06.3 | 173 | 917 | 645 | 23 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 912 | 76 | 21 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 912 | 76 | 23 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 960 | 80 | 24 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 936 | 78 | 25 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 936 | 78 | 24 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 900 | 75 | 24 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 900 | 75 | 24 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 900 | 75 | 23 |
| 42:11.8 | 508 | 2:09.7 | 160 | 874 | 32 | 24 |
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Workout Graph
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