John Patterson 20:46 row
5,011
Meters
20:46.6
Time
2:04.3
Pace
327
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 130 |
September 30, 2025 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.6 | 5,011 | 2:04.3 | 182 | 944 | 327 | 23 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 936 | 78 | 22 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 924 | 77 | 23 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 936 | 78 | 23 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 972 | 81 | 25 |
| 20:46.5 | 188 | 2:03.6 | 185 | 1006 | 13 | 24 |
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Workout Graph
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