John Patterson 10:21 row
2,448
Meters
10:21.4
Time
2:06.9
Pace
161
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 135 |
October 05, 2025 23:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:21.4 | 2,448 | 2:06.9 | 171 | 932 | 161 | 21 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 960 | 80 | 23 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 924 | 77 | 23 |
| 10:21.3 | 60 | 2:57.5 | 63 | 676 | 4 | 19 |
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