John Patterson 55:16 row
13,023
Meters
55:16.7
Time
2:07.3
Pace
834
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 1266 |
| Drag Factor | 133 |
October 15, 2025 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:16.7 | 13,023 | 2:07.3 | 170 | 905 | 834 | 22 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 864 | 72 | 21 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 22 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 912 | 76 | 23 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 912 | 76 | 23 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 924 | 77 | 23 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 924 | 77 | 24 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 888 | 74 | 23 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 900 | 75 | 23 |
| 45:00.0 | 1,194 | 2:05.6 | 177 | 924 | 77 | 24 |
| 50:00.0 | 1,178 | 2:07.3 | 170 | 900 | 75 | 24 |
| 55:00.0 | 1,196 | 2:05.4 | 177 | 936 | 78 | 24 |
| 55:16.6 | 31 | 4:27.7 | 18 | 433 | 2 | 14 |
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Workout Graph
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