John Patterson 39:00 row
9,473
Meters
39:00.8
Time
2:03.5
Pace
630
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 902 |
| Drag Factor | 131 |
November 04, 2025 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:00.8 | 9,473 | 2:03.5 | 186 | 968 | 630 | 23 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 912 | 76 | 21 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 960 | 80 | 23 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 996 | 83 | 24 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 1020 | 85 | 24 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 960 | 80 | 24 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 996 | 83 | 23 |
| 35:00.0 | 1,215 | 2:03.4 | 186 | 960 | 80 | 23 |
| 39:00.8 | 937 | 2:08.4 | 165 | 941 | 63 | 23 |
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Workout Graph
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