John Patterson 5:08 row
1,228
Meters
5:08.4
Time
2:05.5
Pace
82
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 18 |
| Stroke Count | 115 |
| Drag Factor | 131 |
November 16, 2025 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 1,228 | 2:05.5 | 177 | 908 | 18 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 23 |
| 5:08.3 | 31 | 2:13.8 | 146 | 802 | 14 |
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Workout Graph
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