John Patterson 4:12 row
1,016
Meters
4:12.8
Time
2:04.4
Pace
66
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 130 |
November 16, 2025 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.8 | 1,016 | 2:04.4 | 182 | 925 | 23 |
| 4:12.8 | 1,017 | 2:04.2 | 182 | 927 | 23 |
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Workout Graph
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