John Patterson 19:56 row
5,015
Meters
19:56.3
Time
1:59.2
Pace
346
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 131 |
December 07, 2025 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:56.3 | 5,015 | 1:59.2 | 206 | 1041 | 346 | 24 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 972 | 81 | 22 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1056 | 88 | 24 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1080 | 90 | 25 |
| 19:56.2 | 1,247 | 1:58.7 | 209 | 1057 | 87 | 25 |
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Workout Graph
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