John Patterson 7:11 row
1,770
Meters
7:11.3
Time
2:01.8
Pace
122
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 157 |
| Drag Factor | 133 |
December 08, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.3 | 1,770 | 2:01.8 | 194 | 966 | 22 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 22 |
| 7:11.3 | 526 | 2:04.8 | 180 | 919 | 22 |
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Workout Graph
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