John Patterson 7:56 row
2,008
Meters
7:56.8
Time
1:58.7
Pace
140
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 26 |
| Stroke Count | 206 |
| Drag Factor | 129 |
January 21, 2026 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:56.8 | 2,008 | 1:58.7 | 209 | 1057 | 140 | 26 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1056 | 88 | 26 |
| 7:56.8 | 743 | 1:58.9 | 208 | 1058 | 52 | 26 |
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