John Patterson 17:21 row
4,037
Meters
17:21.9
Time
2:09.0
Pace
255
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 389 |
| Drag Factor | 131 |
January 24, 2026 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:21.9 | 4,037 | 2:09.0 | 163 | 860 | 255 | 22 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 73 | 21 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 73 | 22 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 74 | 23 |
| 17:21.9 | 543 | 2:10.6 | 157 | 839 | 35 | 23 |