John Patterson 5:22 row
1,324
Meters
5:22.1
Time
2:01.6
Pace
90
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 130 |
January 24, 2026 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.1 | 1,324 | 2:01.6 | 194 | 969 | 90 | 23 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 85 | 25 |
| 5:22.1 | 79 | 2:19.8 | 128 | 740 | 5 | 21 |
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