John Patterson 7:09 row
1,756
Meters
7:09.6
Time
2:02.3
Pace
119
Calories
115
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 172 |
| Drag Factor | 129 |
January 25, 2026 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:09.6 | 1,756 | 2:02.3 | 191 | 958 | 119 | 23 | 115 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 83 | 24 | 114 |
| 7:09.6 | 516 | 2:05.5 | 177 | 908 | 36 | 23 | 116 |
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Workout Graph
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