John Patterson 8:23 row
2,017
Meters
8:23.6
Time
2:04.8
Pace
135
Calories
109
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 191 |
| Drag Factor | 129 |
January 26, 2026 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:23.6 | 2,017 | 2:04.8 | 180 | 919 | 135 | 23 | 109 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 79 | 22 | 107 |
| 8:23.6 | 817 | 2:04.6 | 181 | 922 | 56 | 24 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.