John Patterson 21:20 row

5,012

Meters

21:20.8

Time

2:07.7

Pace

319

Calories

Average Watts168
Calories Per Hour877
Stroke Rate22
Stroke Count473
Drag Factor130

February 02, 2026 19:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:20.8 5,012 2:07.7 168 877 319 22
8:27.9 2,000 2:06.9 171 888 127 22
16:55.0 2,000 2:06.7 172 891 128 23
21:20.8 1,012 2:11.3 155 831 64 21

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Workout Graph

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