John Patterson 2500m row
2,500
Meters
11:34.6
Time
2:18.9
Pace
156
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 232 |
| Drag Factor | 132 |
February 08, 2026 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:34.6 | 2,500 | 2:18.9 | 131 | 749 | 156 | 20 |
| 2:09.0 | 500 | 2:09.0 | 163 | 861 | 31 | 21 |
| 2:15.6 | 1,000 | 2:15.6 | 140 | 783 | 31 | 19 |
| 2:21.2 | 1,500 | 2:21.2 | 124 | 727 | 31 | 20 |
| 2:35.2 | 2,000 | 2:35.2 | 94 | 622 | 31 | 19 |
| 2:13.6 | 2,500 | 2:13.6 | 147 | 805 | 32 | 22 |
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Workout Graph
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