John Patterson 2500m row

2,500

Meters

11:34.6

Time

2:18.9

Pace

156

Calories

Average Watts131
Calories Per Hour749
Stroke Rate20
Stroke Count232
Drag Factor132

February 08, 2026 19:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:34.6 2,500 2:18.9 131 749 156 20
2:09.0 500 2:09.0 163 861 31 21
2:15.6 1,000 2:15.6 140 783 31 19
2:21.2 1,500 2:21.2 124 727 31 20
2:35.2 2,000 2:35.2 94 622 31 19
2:13.6 2,500 2:13.6 147 805 32 22

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Workout Graph

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