John Patterson 7:02 row
1,162
Meters
7:02.4
Time
3:01.7
Pace
75
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 15 |
| Stroke Count | 110 |
| Drag Factor | 132 |
February 08, 2026 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:02.4 | 1,162 | 3:01.7 | 58 | 500 | 75 | 15 |
| 3:02.6 | 500 | 3:02.6 | 57 | 497 | 31 | 15 |
| 5:45.1 | 500 | 2:42.5 | 82 | 580 | 33 | 18 |
| 6:48.4 | 162 | 3:15.3 | 47 | 461 | 11 | 13 |
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Workout Graph
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