John Patterson 2500m row
2,500
Meters
10:37.3
Time
2:07.4
Pace
163
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 131 |
February 08, 2026 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:37.3 | 2,500 | 2:07.4 | 169 | 920 | 163 | 23 |
| 2:04.1 | 500 | 2:04.1 | 183 | 928 | 32 | 24 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 854 | 32 | 21 |
| 2:11.7 | 1,500 | 2:11.7 | 153 | 902 | 33 | 22 |
| 2:05.2 | 2,000 | 2:05.2 | 178 | 948 | 33 | 24 |
| 2:01.6 | 2,500 | 2:01.6 | 195 | 976 | 33 | 26 |
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Workout Graph
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