John Patterson 4:48 row
1,078
Meters
4:48.7
Time
2:13.9
Pace
66
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 130 |
February 09, 2026 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.7 | 1,078 | 2:13.9 | 146 | 801 | 66 | 21 |
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 30 | 22 |
| 4:28.8 | 500 | 2:17.1 | 136 | 767 | 31 | 21 |
| 4:48.8 | 78 | 2:08.2 | 166 | 871 | 5 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.