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John Patterson v250m/1:00r...10 row

2,500

Meters

9:15.8

Time

1:51.1

Pace

180

Calories

Rest Distance335
Rest Time10:00.0
Overall Distance2,835
Overall Time19:15.8
Average Watts255
Calories Per Hour1176
Stroke Rate28
Stroke Count263
Drag Factor130

February 11, 2026 20:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:15.8 2,500 1:51.1 255 1176 28
0:56.1 250 1:52.2 248 1152 29
r: 1:00 34
0:55.6 250 1:51.2 255 1176 28
r: 1:00 36
0:55.7 250 1:51.4 253 1171 28
r: 1:00 31
0:55.9 250 1:51.8 250 1161 28
r: 1:00 34
0:55.4 250 1:50.8 257 1185 28
r: 1:00 35
0:56.1 250 1:52.2 248 1152 28
r: 1:00 37
0:55.1 250 1:50.2 262 1200 28
r: 1:00 33
0:55.2 250 1:50.4 260 1195 29
r: 1:00 45
0:55.2 250 1:50.4 260 1195 28
r: 1:00 37
0:55.4 250 1:50.8 257 1185 29
r: 1:00 13
r335

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Workout Graph

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