John Patterson 4:13 row
944
Meters
4:13.8
Time
2:14.4
Pace
61
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 126 |
February 15, 2026 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.8 | 944 | 2:14.4 | 144 | 795 | 61 | 21 |
| 4:13.8 | 944 | 2:14.4 | 144 | 795 | 61 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.