John Patterson 5x2500m/2:00r row
12,500
Meters
52:17.1
Time
2:05.4
Pace
801
Calories
| Rest Distance | 529 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,029 |
| Overall Time | 1:02:17.1 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 1312 |
| Drag Factor | 131 |
February 25, 2026 20:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:17.1 | 12,500 | 2:05.4 | 177 | 909 | 24 | |
| 10:37.3 | 2,500 | 2:07.4 | 169 | 881 | 23 | |
| 10:25.8 | 2,500 | 2:05.1 | 179 | 914 | 25 | |
| 10:21.4 | 2,500 | 2:04.2 | 182 | 927 | 26 | |
| 10:19.9 | 2,500 | 2:03.9 | 184 | 932 | 26 | |
| 10:32.7 | 2,500 | 2:06.5 | 173 | 894 | 25 | |
| r529 |
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Workout Graph
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