John Patterson 2:15 row
462
Meters
2:15.9
Time
2:27.0
Pace
32
Calories
90
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 131 |
February 28, 2026 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:15.9 | 462 | 2:27.0 | 110 | 678 | 32 | 20 | 90 |
| 2:15.9 | 462 | 2:27.0 | 110 | 678 | 32 | 20 | 90 |
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