John Patterson 2x2500m/2:00r row
5,000
Meters
20:12.4
Time
2:01.2
Pace
335
Calories
34
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,097 |
| Overall Time | 24:12.4 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 129 |
February 28, 2026 17:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.4 | 5,000 | 2:01.2 | 196 | 975 | 25 | 34 |
| 10:05.2 | 2,500 | 2:01.0 | 197 | 979 | 25 | 68 |
| 10:07.2 | 2,500 | 2:01.4 | 195 | 972 | 26 | 0 |
| r97 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.