John Patterson 4:08 row
1,010
Meters
4:08.5
Time
2:03.0
Pace
67
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 128 |
February 28, 2026 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.5 | 1,010 | 2:03.0 | 188 | 946 | 67 | 25 |
| 4:08.5 | 1,010 | 2:03.0 | 188 | 946 | 67 | 25 |
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