John Patterson 5:07 row
1,219
Meters
5:07.3
Time
2:06.0
Pace
78
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 130 |
March 03, 2026 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,219 | 2:06.0 | 175 | 913 | 78 | 25 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 912 | 76 | 26 |
| 5:07.3 | 28 | 2:10.3 | 158 | 986 | 2 | 17 |
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