John Patterson 3:01 row
645
Meters
3:01.6
Time
2:20.7
Pace
39
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 128 |
August 23, 2026 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:01.6 | 645 | 2:20.7 | 125 | 773 | 39 | 21 |
| 3:01.6 | 645 | 2:20.7 | 125 | 773 | 39 | 21 |
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Workout Graph
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