John Patterson 50:13 row
11,505
Meters
50:13.5
Time
2:10.9
Pace
691
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 1187 |
| Drag Factor | 125 |
February 21, 2025 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:13.5 | 11,505 | 2:10.9 | 156 | 825 | 691 | 22 |
| 4:13.3 | 1,000 | 2:06.6 | 172 | 881 | 62 | 23 |
| 8:25.6 | 1,000 | 2:06.1 | 174 | 884 | 62 | 24 |
| 12:39.4 | 1,000 | 2:06.9 | 171 | 879 | 62 | 23 |
| 16:52.9 | 1,000 | 2:06.7 | 172 | 880 | 62 | 24 |
| 21:08.8 | 1,000 | 2:07.9 | 167 | 872 | 62 | 24 |
| 25:28.4 | 1,000 | 2:09.8 | 160 | 832 | 60 | 24 |
| 29:51.2 | 1,000 | 2:11.4 | 154 | 821 | 60 | 24 |
| 34:17.2 | 1,000 | 2:13.0 | 149 | 784 | 58 | 24 |
| 38:49.4 | 1,000 | 2:16.1 | 139 | 767 | 58 | 24 |
| 43:23.8 | 1,000 | 2:17.2 | 136 | 760 | 58 | 23 |
| 47:55.0 | 1,000 | 2:15.6 | 140 | 769 | 58 | 23 |
| 50:12.9 | 505 | 2:16.5 | 138 | 757 | 29 | 11 |
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Workout Graph
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